Do-it-yourself

5-Minute Mindfulness for Women Who Do It All

Dial Yourself Up Dial Yourself Down Marshall, Jennifer

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to

introspective questions, exercises and tips, to help you better understand yourself, your habits, your goals

, you can do too. It doesn't require any special talents or supernatural powers. It only requires doing

accountable). You do the work! This book has provided the outline through the questions, and now it is your

Do you ever take the time to step back and look after yourself? Chances are, you are excellent at

about yourself? Maybe it's how you used to easily calm down following stress or enjoy your own company

, where you own the situation, learn and grow from it, and become a better person at the end of it

tired of feeling overwhelmed by never-ending to-do lists? Do you find yourself constantly battling