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1. 
Cover image for Yoga for Seniors: Poses and Stretches for Optimal Wellbeing
Yoga for Seniors: Poses and Stretches for Optimal Wellbeing
by 
Hamrick, Scott
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
2. 
Cover image for Entrenamiento de fuerza para personas mayores: El programa definitivo de entrenamiento en casa co...
Entrenamiento de fuerza para personas mayores: El programa definitivo de entrenamiento en casa co...
by 
Trumper, Luis
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
3. 
Cover image for Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improv...
Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improv...
by 
Hamrick, Scott
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
4. 
Cover image for Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, M...
Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, M...
by 
Hamrick, Scott
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
5. 
Cover image for Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Re...
Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Re...
by 
Hamrick, Scott
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org