Do you want to maintain, improve and enjoy a happier stress-free lifestyle? In a complete guide to practical reflexology, Melva Martin demonstrates the art of reflexology and shows how it can boost energy and relieve many common disorders. Reflexology teaches that areas on the sole of the foot correspond to specific organs of the body. By massaging points on the foot, reflexology can improve circulation to the various organs. This practical video is devoted entirely to demonstrating hands-on reflexology techniques. It takes the viewer step by step through the reflex points and treatment techniques involved in modern reflexology. Viewers will find that they can quickly put in practice what this video teaches.