Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
93 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for The book of animal secrets : nature's lessons for a long and happy life
The book of animal secrets : nature's lessons for a long and happy life
Title 
The book of animal secrets : nature's lessons for a long and happy life
Author 
Agus, David, 1965- author.
Publication Date 
2024
Call # 
590 AGU 2024
Available: Holds: Copies:
2. 
Cover image for The Spartan way : eat better, train better, think better, be better
The Spartan way : eat better, train better, think better, be better
Title 
The Spartan way : eat better, train better, think better, be better
Author 
De Sena, Joe, 1969- author. Csatari, Jeff, author.
Publication Date 
2018
Call # 
613.7 DES 2018
Available: Holds: Copies:
3. 
Cover image for This book may save your life
This book may save your life
Title 
This book may save your life
Author 
Rajan, Karan, author.
Publication Date 
2023
Call # 
613 RAJ 2023
Available: Holds: Copies:
4. 
Cover image for The Seven pillars of health
The Seven pillars of health
Title 
The Seven pillars of health
Author 
Colbert, Don.
Publication Date 
2007
Call # 
613 COL
Available: Holds: Copies:
5. 
Cover image for Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's
Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's
Title 
Strong heart, sharp mind : 6-step progam that reverses heart disease and helps prevent Alzheimer's
Author 
Piscatella, Joseph C., author. Sabbagh, Marwan Noel, author. Hanc, John, author. Roizen, Michael F., writer of foreword.
Publication Date 
2022
Call # 
613 PIS 2022
Available: Holds: Copies:
6. 
Cover image for Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Title 
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Author 
Davis, William, 1957- author.
Publication Date 
2022
Call # 
612.32 DAV 2022
Available: Holds: Copies:
7. 
Cover image for The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Title 
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Author 
Easter, Michael (Health and fitness writer), author.
Publication Date 
2021
Call # 
613 EAS 2021
Available: Holds: Copies:
8. 
Cover image for Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Title 
Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Author 
Witt, Alicia, 1975- author.
Publication Date 
2021
Call # 
613.2622 WIT 2021
Available: Holds: Copies:
9. 
Cover image for Liquids till lunch : 12 small habits that will change your life for good
Liquids till lunch : 12 small habits that will change your life for good
Title 
Liquids till lunch : 12 small habits that will change your life for good
Author 
Ghiyam, MaryRuth, author. Durand, Sarah, author.
Publication Date 
2021
Call # 
613 GHI 2021
Available: Holds: Copies:
10. 
Cover image for Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again
Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again
Title 
Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again
Author 
Phillips, Steven, author. Parish, Dana, author. Loberg, Kristin, contributor.
Publication Date 
2020
Call # 
613 PHI 2020
Available: Holds: Copies:
11. 
Cover image for The Thirlby : a field guide to a vibrant mind, body, and soul
The Thirlby : a field guide to a vibrant mind, body, and soul
Title 
The Thirlby : a field guide to a vibrant mind, body, and soul
Author 
Kakinc-Dodd, Almila, author.
Publication Date 
2018
Call # 
613 KAK 2018
Available: Holds: Copies:
12. 
Cover image for My beef with meat : the healthiest argument for eating a plant-strong diet--plus 140 new Engine 2 recipes
My beef with meat : the healthiest argument for eating a plant-strong diet--plus 140 new Engine 2 recipes
Title 
My beef with meat : the healthiest argument for eating a plant-strong diet--plus 140 new Engine 2 recipes
Author 
Esselstyn, Rip.
Publication Date 
2013
Call # 
613.262 ESS
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(93)
Author
De Sena, Joe, 1969- author.
(2)
Phillips, Bill.
(2)
Sears, Barry, 1947-
(2)
Abbott, Christmas, author.
(1)
Adler, Jennifer.
(1)
Subject
Nutrition.
(32)
Cookbooks.
(20)
Weight loss.
(11)
Physical fitness.
(10)
Cooking.
(9)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org