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1. 
Cover image for How to Live on 24 Hours a Day
How to Live on 24 Hours a Day
by 
Arnold Bennett
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
2. 
Cover image for Hack Your Anxiety
Hack Your Anxiety
by 
Alicia H. Clark
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
3. 
Cover image for Resilience
Resilience
by 
Graham, Linda
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
4. 
Cover image for Anger Busting 101
Anger Busting 101
by 
Newton Hightower
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
5. 
Cover image for Anxiety Happens
Anxiety Happens
by 
John P. Forsyth
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
6. 
Cover image for The Jealousy Cure
The Jealousy Cure
by 
Robert L. Leahy
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
7. 
Cover image for Coping with Anxiety
Coping with Anxiety
by 
Edmund Bourne
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
8. 
Cover image for The PTSD Workbook
The PTSD Workbook
by 
Mary Beth Williams, Ph. D, LCSW, CTS
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
9. 
Cover image for The Resilience Workbook
The Resilience Workbook
by 
Glenn R. Schiraldi
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
10. 
Cover image for The Stress-Proof Brain
The Stress-Proof Brain
by 
Melanie Greenberg
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
11. 
Cover image for The Mindful Twenty-Something
The Mindful Twenty-Something
by 
Holly B. Rogers
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
12. 
Cover image for The Tao of Stress
The Tao of Stress
by 
Robert G. Santee
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
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Faith G. Harper, Ph. D., LPC-S, ACS, ACN
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Arnold Bennett
(2)
Bennis, Tony
(2)
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Self-help
(191)
Stress Management
(124)
Mental Health
(47)
Personal Growth
(45)
Psychopathology
(40)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org