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1. 
Cover image for The Good News About PTSD
The Good News About PTSD
by 
Dion Jensen
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
2. 
Cover image for Stop Panic Attacks
Stop Panic Attacks
by 
Lisa Fletcher
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
3. 
Cover image for Anxiety Disorder
Anxiety Disorder
by 
Lisa Fletcher
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
4. 
Cover image for The 100 Most Powerful Affirmations for Paranoia
The 100 Most Powerful Affirmations for Paranoia
by 
Jason Thomas
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
5. 
Cover image for Instant Confidence
Instant Confidence
by 
Various Authors
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
6. 
Cover image for Anxiety And Phobia Workbook
Anxiety And Phobia Workbook
by 
Lisa Fletcher
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
7. 
Cover image for Pick Your Poison...No More
Pick Your Poison...No More
by 
Instafo
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
8. 
Cover image for Healing from a Narcissistic Relationship
Healing from a Narcissistic Relationship
by 
Margalis Fjelstad
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
9. 
Cover image for Superar la ansiedad
Superar la ansiedad
by 
Lilly Andrew
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
10. 
Cover image for My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
by 
Resmaa Menakem, MSW, LCSW, SEP
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
11. 
Cover image for Ease Your Anxiety: The Ultimate Guide to Fighting Off Your Anxiety, Discover Foolproof Ways on Ho
Ease Your Anxiety: The Ultimate Guide to Fighting Off Your Anxiety, Discover Foolproof Ways on Ho
by 
Andrea Kaseman
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
12. 
Cover image for Declutter Your Mind
Declutter Your Mind
by 
Tiffany Adams
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org