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1. 
Cover image for The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Title 
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Author 
Abbott, Christmas, author. Greenwood-Robinson, Maggie, author.
Publication Date 
2015
Call # 
613.25 ABB
Available: Holds: Copies:
2. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
3. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Title 
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
641.5631 HEN 2023
Available: Holds: Copies:
4. 
Cover image for Clean & lean : 30 days, 30 foods, a new you!
Clean & lean : 30 days, 30 foods, a new you!
Title 
Clean & lean : 30 days, 30 foods, a new you!
Author 
Smith, Ian, 1969- author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
5. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Title 
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Author 
Koslo, Jennifer, author.
Publication Date 
2019
Call # 
613.25 KOS 2019
Available: Holds: Copies:
6. 
Cover image for The South Beach diet supercharged : faster weight loss and better health for life
The South Beach diet supercharged : faster weight loss and better health for life
Title 
The South Beach diet supercharged : faster weight loss and better health for life
Author 
Agatston, Arthur. Signorile, Joseph F.
Publication Date 
2008
Call # 
613.2 AGA
Available: Holds: Copies:
7. 
Cover image for Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Title 
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Author 
Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.
Publication Date 
2021
Call # 
613.25 MAC 2021
Available: Holds: Copies:
8. 
Cover image for The all-day energy diet : look better. feel younger. : double your energy in 7 days
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Title 
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Author 
Elkaim, Yuri, 1980-
Publication Date 
2014
Call # 
613.25 ELK
Available: Holds: Copies:
9. 
Cover image for The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Title 
The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Author 
Esselstyn, Rip.
Publication Date 
2009
Call # 
613.2 ESS
Available: Holds: Copies:
10. 
Cover image for Fit gurl : the total-body turnaround program
Fit gurl : the total-body turnaround program
Title 
Fit gurl : the total-body turnaround program
Author 
Alcantara, Melissa, author.
Publication Date 
2020
Call # 
613.7045 ALC 2020
Available: Holds: Copies:
11. 
Cover image for Plan D : how to lose weight and beat diabetes (even if you don't have it)
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Title 
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Author 
Shepherd, Sherri, 1967- Fitzpatrick, Billie.
Publication Date 
2013
Call # 
613.25 SHE
Available: Holds: Copies:
12. 
Cover image for Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Title 
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Author 
Patrick, Danica, 1982- author.
Publication Date 
2017
Call # 
613.7 PAT 2017
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org