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1. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
2. 
Cover image for Just eat : one reporter's quest for a weight-loss regimen that works
Just eat : one reporter's quest for a weight-loss regimen that works
Title 
Just eat : one reporter's quest for a weight-loss regimen that works
Author 
Estabrook, Barry, author.
Publication Date 
2021
Call # 
613.25 EST 2021
Available: Holds: Copies:
3. 
Cover image for Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Title 
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Author 
Whittel, Naomi, author.
Publication Date 
2018
Call # 
613.25 WHI 2018
Available: Holds: Copies:
4. 
Cover image for Delay, don't deny : living an intermittent fasting lifestyle
Delay, don't deny : living an intermittent fasting lifestyle
Title 
Delay, don't deny : living an intermittent fasting lifestyle
Author 
Stephens, Gin, author.
Publication Date 
2017
Call # 
613.25 STE
Available: Holds: Copies:
5. 
Cover image for JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
Title 
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
Author 
Virgin, JJ.
Publication Date 
2014
Call # 
613.283 VIR
Available: Holds: Copies:
6. 
Cover image for Never goin' back : winning the weight-loss battle for good
Never goin' back : winning the weight-loss battle for good
Title 
Never goin' back : winning the weight-loss battle for good
Author 
Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 
2013
Call # 
613.2 ROK
Available: Holds: Copies:
7. 
Cover image for The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Title 
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Author 
Mullin, Gerard E.
Publication Date 
2015
Call # 
617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg
Available: Holds: Copies:
8. 
Cover image for Wheat belly 10-day grain detox : reprogram your body for rapid weight loss and amazing health
Wheat belly 10-day grain detox : reprogram your body for rapid weight loss and amazing health
Title 
Wheat belly 10-day grain detox : reprogram your body for rapid weight loss and amazing health
Author 
Davis, William, 1957- author.
Publication Date 
2015
Call # 
613.25 DAV
Available: Holds: Copies:
9. 
Cover image for The all-day energy diet : look better. feel younger. : double your energy in 7 days
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Title 
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Author 
Elkaim, Yuri, 1980-
Publication Date 
2014
Call # 
613.25 ELK
Available: Holds: Copies:
10. 
Cover image for Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Title 
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Author 
Heimowitz, Colette.
Publication Date 
2017
Call # 
641.5638 HEI 2017
Available: Holds: Copies:
11. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
12. 
Cover image for French women for all seasons : a year of secrets, recipes & pleasure
French women for all seasons : a year of secrets, recipes & pleasure
Title 
French women for all seasons : a year of secrets, recipes & pleasure
Author 
Guiliano, Mireille, 1946-
Publication Date 
2006
Call # 
613.2 GUI
Available: Holds: Copies:
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Adult
(23)
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Book
(23)
Author
Subject
Weight loss.
(8)
HEALTH & FITNESS / Diets.
(7)
Health.
(4)
Low-carbohydrate diet -- Recipes.
(4)
Nutrition.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org