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1. 
Cover image for The book of animal secrets : nature's lessons for a long and happy life
The book of animal secrets : nature's lessons for a long and happy life
Title 
The book of animal secrets : nature's lessons for a long and happy life
Author 
Agus, David, 1965- author.
Publication Date 
2024
Call # 
590 AGU 2024
Available: Holds: Copies:
2. 
Cover image for The Spartan way : eat better, train better, think better, be better
Title 
The Spartan way : eat better, train better, think better, be better
Author 
De Sena, Joe, 1969- author. Csatari, Jeff, author.
Publication Date 
2018
Call # 
613.7 DES 2018
Available: Holds: Copies:
3. 
Cover image for Your life depends on it : what you can do to make better choices about your health
Your life depends on it : what you can do to make better choices about your health
Title 
Your life depends on it : what you can do to make better choices about your health
Author 
Miron-Shatz, Talya, author.
Publication Date 
2021
Call # 
613 MIR 2021
Available: Holds: Copies:
4. 
Cover image for The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Title 
The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Author 
Panda, Satchin, author.
Publication Date 
2018
Call # 
612.022 PAN 2018
Available: Holds: Copies:
5. 
Cover image for Why has nobody told me this before?
Title 
Why has nobody told me this before?
Author 
Smith, Julie, author.
Publication Date 
2022
Call # 
362.2 SMI 2022
Available: Holds: Copies:
6. 
Cover image for The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within
The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within
Title 
The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within
Author 
Merrell, Woodson C. Augustine, Mary Beth. Dowdle, Hillari.
Publication Date 
2013
Call # 
613.2 MER
Available: Holds: Copies:
7. 
Cover image for Health [magazine]
Health [magazine]
Title 
Health [magazine]
Call # 
MAG MAR 2021
Available: Holds: Copies:
8. 
Cover image for Detox 101 : a 21-day guide to cleansing your body through juicing, exercise, and healthy living
Detox 101 : a 21-day guide to cleansing your body through juicing, exercise, and healthy living
Title 
Detox 101 : a 21-day guide to cleansing your body through juicing, exercise, and healthy living
Author 
Andricks, Jessi.
Publication Date 
2015
Call # 
613.2 AND
Available: Holds: Copies:
9. 
Cover image for The body book : the law of hunger, the science of strength, and other ways to love your amazing body
The body book : the law of hunger, the science of strength, and other ways to love your amazing body
Title 
The body book : the law of hunger, the science of strength, and other ways to love your amazing body
Author 
Diaz, Cameron, author. Bark, Sandra, author.
Publication Date 
2014
Call # 
613 DIA
Cover image www.harpercollins.com/harperimages/isbn/tiff/6/9780062252746.tif
Available: Holds: Copies:
10. 
Cover image for This is why you're sick and tired : (and how to look and feel amazing)
This is why you're sick and tired : (and how to look and feel amazing)
Title 
This is why you're sick and tired : (and how to look and feel amazing)
Author 
Warner, Jackie, 1968-
Publication Date 
2015
Call # 
613.2 WAR
Available: Holds: Copies:
11. 
Cover image for Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Title 
Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Author 
Gittleman, Ann Louise, author. Burke, Valerie, author.
Publication Date 
2018
Call # 
613 GIT 2018
Available: Holds: Copies:
12. 
Cover image for The healthy home : simple truths to protect your family from hidden household dangers
The healthy home : simple truths to protect your family from hidden household dangers
Title 
The healthy home : simple truths to protect your family from hidden household dangers
Author 
Wentz, Dave. Wallace, Donna K. Wentz, Myron.
Publication Date 
2011
Call # 
613.5 WEN
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Author
Findaway World, LLC.
(8)
Amen, Daniel G.
(7)
Barnes, Jennifer (Jennifer Lynn), author.
(4)
Barnes, Jennifer Lynn, author.
(4)
De la Cruz, Melissa, 1971-
(4)
Subject
Health.
(92)
Self-care, Health.
(90)
Cookbooks.
(78)
Nutrition.
(67)
Self-help publications.
(54)
Publication Date
Local Note
NEW
(18)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org